“I am sure counselling will be different for every individual, but for me, your ability to listen and explore feelings and beliefs provided a great lift. I felt better with each session and, as I became able to put things into perspective, I then started to begin to take steps to recover my former, confident self. Your guidance on how to think about issues using effective techniques was valuable, and I have managed to turn a set of negative, descending feelings about myself into a positive energy to strive for new ambitions. This is such a positive change for me, and I am very grateful to you for your time and support”